Friday, July 29, 2011
Ten 10 Day juice fast begins - Tired of being Fat, Sick and nearly dead!
So you think your eating right and BAM! slap of reality most foods we eat is garbage, yes garbage. I never really thought about the impact of food before but then i saw Fat, Sick and already dead! That opened my eyes and I really said enough is enough. So I am taking the 10 day challange to fast on only fresh fruits and vegetables. This will help detox my body and if it goes well I may continue for another 10 days. Please if anyone reading this has ever done this before I would appreciate your feedback and tips on how you didn't give up! Also any recipe's you may have for juicing would be awesome.
I have been eating much healthier the last few months and have lost a total of 22 lbs but now I am stuck. So this is maybe the added boost to get my metabolism started and to clean out the toxins in my body.
So my breakfast was: 2 carrots, 1 parsnip, half head of lettuce, 2 tomatoes, 1 orange, 1 lime, 2 apples, broccoli OMG it was awesome!!
I will keep you posted on my progress please help me if you have done this before !!! LOL XXOOXX
P.S I also am doing WII Lets Dance Sweat did 45 minutes this morning feeling awesome its fun and easy to do.