Making healthy food choices everyday to fuel the temple that is your body. Treat your body good. Love thyself and you will be loved back.
Eating Healthy foods at the right times can give you the Energy you need to get you through your day with the energy needed to make thinks happen. Eating Healthy food makes you feel good all over including your brain and how it processes information.
Natural foods, are the way to go. Cooking should be baked, broiled or steamed. Here is a link to natural food coupons if your interested. Natural Foods I am not associated with the coupon website, I just use it as a consumer to save on my food purchases like everyone else. : ).
I have recently been diagnosed with OsteoArthritis. I have been on so many different medications it took a toll on me big time. I knew there had to be a better way and I found that my diet plays a huge part in slowing down the degenerative disease. So this blog is to help others understand the true value of power foods and how they can help you feel and look better. We will discuss the many power foods and I also will add some of my own recipes and others that I have used.
Like your post. Eating healthy food at the right time makes a difference.
ReplyDeleteI eat lots of fruit and veggies salad every night Good post thanks yo
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